Coaching, Brainspotting, Hypnotherapy & Reflexology
The mind and body are not separate, what affects one affects the other
Hi, I’m Gillian, a Trauma Coach and Trained Reflexologist in West London. Having the understanding of how trauma can slowly manifest throughout your life, I am in an amazing place to support you on your most valuable journey.
Trauma Coaching
As a Trauma Coach, I understand how difficult it can be to re-build your future and create a new ’empowered you’. Support and validation is so valuable during these tough times. I am here to listen and help you move from ‘dust to diamond’ by finding your inner true love (Verus Amor) and support you on your own healing journey.
Trauma can manifest itself in many ways:
- Anxiety, panic or stress
- Compulsive behaviour
- Addictive behaviour
- A form of illness
Sessions are available in-person in West London or online via Zoom, Microsoft Teams or WhatsApp.
To help on a deeper level, I am also trained in Brainspotting and Hypnotherapy.
Further information on trauma coaching…
Trained Reflexologist
Reflexology is an amazing and effective way to relax and rebalance our whole body. It can enhance our well being and allow us to self heal from conditions such as:
- Muscular tension
- Stress, anxiety and depression
- Strengthening our immune system
- Insomnia
- Sinus problems
- IBS and digestive issues
- Menopause and fertility
Sessions are offered in-person in West London or within a reasonable travelling distance.
Get in touch
Contact me if you have any questions or would like to arrange an appointment.
Everyone’s life journey differs
but trauma is very real and influences your everyday life.
