Coaching, Brainspotting, Hypnotherapy & Reflexology
The mind and body are not separate, what affects one affects the other
As a certified Coach (CPD accredited), I understand how difficult it can be to re-build your future and create a new ’empowered you’. Support and validation is so valuable during these tough times. I am here to listen and help you move from ‘dust to diamond’ by finding your inner true love (Verus Amor) and heal yourself from narcissistic abuse.
Trauma can manifest itself in many ways:
- Anxiety, panic or stress
- Compulsive behaviour
- Addictive behaviour
- A form of illness
Sessions are available in-person in West London or online via Zoom, Microsoft Teams or WhatsApp.
To help on a deeper level, I am also trained in Brainspotting and Hypnotherapy.
Reflexology is an amazing and effective way to relax and rebalance our whole body. It can enhance our well being and allow us to self heal from conditions such as:
- Muscular tension
- Stress, anxiety and depression
- Strengthening our immune system
- Sinus problems
- IBS and digestive issues
- Menopause and fertility
Sessions are offered in-person in West London or within a reasonable travelling distance.